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Last updated: Aug 9, 2026

Amato's

Greek Pizza, 9 Inch

PizzaPopular

Amato's Greek Pizza, 9 Inch is carb-leaning, with about 48% of macro calories from carb. Each serving has 480 calories, 19g protein, 58g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

8.5 oz

Serving Size

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480

Calories

Per serving

19 g

Protein

58 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 52 mg17%

Sodium 1,397 mg61%

Total Carbohydrate 58 g21%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein19 g (16%)

Carbs58 g (48%)

Fat19 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 5 g18%

Sodium 1,397 mg61%

Sugars 5 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 19g protein and 480 calories.No

Lower carb58g carbs per serving.No

Low fat19g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,397mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Pizza, 9 Inch has 30 more calories than 3 Blueberry Pancakes and 11g more protein. Compare

Greek Pizza, 9 Inch has 50 fewer calories than 3 Blueberry Pancakes with Bacon and 7g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Greek Pizza, 9 Inch Compared With Nearby Items

Amato's Greek Pizza, 9 Inch is listed in the Pizza category with 480 calories, 19g protein, 58g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Greek Pizza, 9 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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