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Last updated: Aug 9, 2026

Amato's

Grilled Pepper Chicken Sandwich, Large

Hot SandwichesPopular

Amato's Grilled Pepper Chicken Sandwich, Large is carb-leaning, with about 45% of macro calories from carb. Each serving has 690 calories, 54g protein, 76g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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690

Calories

Per serving

54 g

Protein

76 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,474 mg64%

Total Carbohydrate 76 g28%

Dietary Fiber 8 g29%

Total Sugars 10 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein54 g (32%)

Carbs76 g (45%)

Fat18 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 8 g29%

Sodium 1,474 mg64%

Sugars 10 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 54g protein and 690 calories.Yes

Lower carb76g carbs per serving.No

Low fat18g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,474mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Pepper Chicken Sandwich, Large has 240 more calories than 3 Blueberry Pancakes and 46g more protein. Compare

Grilled Pepper Chicken Sandwich, Large has 160 more calories than 3 Blueberry Pancakes with Bacon and 42g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Grilled Pepper Chicken Sandwich, Large Compared With Nearby Items

Amato's Grilled Pepper Chicken Sandwich, Large is listed in the Hot Sandwiches category with 690 calories, 54g protein, 76g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Pepper Chicken Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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