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Last updated: Aug 9, 2026

Amato's

Ham with Swiss Italian Sandwich, Large

SandwichesPopular

Amato's Ham with Swiss Italian Sandwich, Large is carb-leaning, with about 48% of macro calories from carb. Each serving has 640 calories, 44g protein, 79g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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640

Calories

Per serving

44 g

Protein

79 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 88 mg29%

Sodium 2,474 mg108%

Total Carbohydrate 79 g29%

Dietary Fiber 8 g29%

Total Sugars 14 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein44 g (27%)

Carbs79 g (48%)

Fat18 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 8 g29%

Sodium 2,474 mg108%

Sugars 14 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 44g protein and 640 calories.Yes

Lower carb79g carbs per serving.No

Low fat18g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,474mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham with Swiss Italian Sandwich, Large has 190 more calories than 3 Blueberry Pancakes and 36g more protein. Compare

Ham with Swiss Italian Sandwich, Large has 110 more calories than 3 Blueberry Pancakes with Bacon and 32g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Ham with Swiss Italian Sandwich, Large Compared With Nearby Items

Amato's Ham with Swiss Italian Sandwich, Large is listed in the Sandwiches category with 640 calories, 44g protein, 79g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Ham with Swiss Italian Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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