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Last updated: Aug 9, 2026

Amato's

Luncheon All Meat Calzone

LuncheonPopular

Amato's Luncheon All Meat Calzone is fat-leaning, with about 50% of macro calories from fat. Each serving has 830 calories, 39g protein, 63g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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830

Calories

Per serving

39 g

Protein

63 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 122 mg41%

Sodium 2,598 mg113%

Total Carbohydrate 63 g23%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein39 g (19%)

Carbs63 g (31%)

Fat46 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 6 g21%

Sodium 2,598 mg113%

Sugars 6 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 39g protein and 830 calories.No

Lower carb63g carbs per serving.No

Low fat46g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,598mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Luncheon All Meat Calzone has 380 more calories than 3 Blueberry Pancakes and 31g more protein. Compare

Luncheon All Meat Calzone has 300 more calories than 3 Blueberry Pancakes with Bacon and 27g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Luncheon All Meat Calzone Compared With Nearby Items

Amato's Luncheon All Meat Calzone is listed in the Luncheon category with 830 calories, 39g protein, 63g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Luncheon All Meat Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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