NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Amato's

Luncheon Baked Ziti with Eggplant

LuncheonPopular

Amato's Luncheon Baked Ziti with Eggplant is carb-leaning, with about 46% of macro calories from carb. Each serving has 820 calories, 28g protein, 95g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

820

Calories

Per serving

28 g

Protein

95 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 43 mg14%

Sodium 1,872 mg81%

Total Carbohydrate 95 g35%

Dietary Fiber 11 g39%

Total Sugars 11 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein28 g (14%)

Carbs95 g (46%)

Fat37 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 11 g39%

Sodium 1,872 mg81%

Sugars 11 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 28g protein and 820 calories.No

Lower carb95g carbs per serving.No

Low fat37g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,872mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Luncheon Baked Ziti with Eggplant has 370 more calories than 3 Blueberry Pancakes and 20g more protein. Compare

Luncheon Baked Ziti with Eggplant has 290 more calories than 3 Blueberry Pancakes with Bacon and 16g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Luncheon Baked Ziti with Eggplant Compared With Nearby Items

Amato's Luncheon Baked Ziti with Eggplant is listed in the Luncheon category with 820 calories, 28g protein, 95g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Luncheon Baked Ziti with Eggplant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI