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Last updated: Aug 9, 2026

Amato's

Luncheon Baked Ziti with Meat Sauce

LuncheonPopular

Amato's Luncheon Baked Ziti with Meat Sauce is carb-leaning, with about 41% of macro calories from carb. Each serving has 730 calories, 35g protein, 73g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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730

Calories

Per serving

35 g

Protein

73 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 118 mg39%

Sodium 1,798 mg78%

Total Carbohydrate 73 g27%

Dietary Fiber 9 g32%

Total Sugars 9 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein35 g (19%)

Carbs73 g (41%)

Fat32 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 9 g32%

Sodium 1,798 mg78%

Sugars 9 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 35g protein and 730 calories.No

Lower carb73g carbs per serving.No

Low fat32g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,798mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Luncheon Baked Ziti with Meat Sauce has 280 more calories than 3 Blueberry Pancakes and 27g more protein. Compare

Luncheon Baked Ziti with Meat Sauce has 200 more calories than 3 Blueberry Pancakes with Bacon and 23g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Luncheon Baked Ziti with Meat Sauce Compared With Nearby Items

Amato's Luncheon Baked Ziti with Meat Sauce is listed in the Luncheon category with 730 calories, 35g protein, 73g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Luncheon Baked Ziti with Meat Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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