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Last updated: Aug 9, 2026

Amato's

Luncheon Lasagna with Meatballs

LuncheonPopular

Amato's Luncheon Lasagna with Meatballs is fat-leaning, with about 44% of macro calories from fat. Each serving has 640 calories, 31g protein, 57g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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640

Calories

Per serving

31 g

Protein

57 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 143 mg48%

Sodium 1,751 mg76%

Total Carbohydrate 57 g21%

Dietary Fiber 8 g29%

Total Sugars 11 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein31 g (20%)

Carbs57 g (36%)

Fat31 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 8 g29%

Sodium 1,751 mg76%

Sugars 11 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 31g protein and 640 calories.No

Lower carb57g carbs per serving.No

Low fat31g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,751mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Luncheon Lasagna with Meatballs has 190 more calories than 3 Blueberry Pancakes and 23g more protein. Compare

Luncheon Lasagna with Meatballs has 110 more calories than 3 Blueberry Pancakes with Bacon and 19g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Luncheon Lasagna with Meatballs Compared With Nearby Items

Amato's Luncheon Lasagna with Meatballs is listed in the Luncheon category with 640 calories, 31g protein, 57g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Luncheon Lasagna with Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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