Last updated: Aug 9, 2026
Amato's

Luncheon Meat Lasagna with Meatballs

LuncheonPopular

Amato's Luncheon Meat Lasagna with Meatballs is fat-leaning, with about 47% of macro calories from fat. Each serving has 700 calories, 34g protein, 57g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
700
Calories
Per serving
34 g
Protein
57 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 16 g80%
Trans Fat 1 g—
Cholesterol 161 mg54%
Sodium 1,999 mg87%
Total Carbohydrate 57 g21%
Dietary Fiber 8 g29%
Total Sugars 10 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein34 g (20%)
Carbs57 g (33%)
Fat36 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 8 g29%
Sodium 1,999 mg87%
Sugars 10 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 34g protein and 700 calories.No
Lower carb57g carbs per serving.No
Low fat36g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,999mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Luncheon Meat Lasagna with Meatballs has 250 more calories than 3 Blueberry Pancakes and 26g more protein. Compare

Luncheon Meat Lasagna with Meatballs has 170 more calories than 3 Blueberry Pancakes with Bacon and 22g more protein. Compare

Compare with 3 Blueberry Pancakes

Luncheon Meat Lasagna with Meatballs Compared With Nearby Items

Amato's Luncheon Meat Lasagna with Meatballs is listed in the Luncheon category with 700 calories, 34g protein, 57g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Luncheon Meat Lasagna with Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI