Last updated: Aug 9, 2026
Amato's

Luncheon Pepperoni, Sausage and Mushroom Calzone

LuncheonPopular

Amato's Luncheon Pepperoni, Sausage and Mushroom Calzone is fat-leaning, with about 50% of macro calories from fat. Each serving has 760 calories, 31g protein, 64g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
760
Calories
Per serving
31 g
Protein
64 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories760 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 86 mg29%
Sodium 2,198 mg96%
Total Carbohydrate 64 g23%
Dietary Fiber 6 g21%
Total Sugars 7 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760
kcal
Protein31 g (16%)
Carbs64 g (34%)
Fat42 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 6 g21%
Sodium 2,198 mg96%
Sugars 7 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 31g protein and 760 calories.No
Lower carb64g carbs per serving.No
Low fat42g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,198mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Luncheon Pepperoni, Sausage and Mushroom Calzone has 310 more calories than 3 Blueberry Pancakes and 23g more protein. Compare

Luncheon Pepperoni, Sausage and Mushroom Calzone has 230 more calories than 3 Blueberry Pancakes with Bacon and 19g more protein. Compare

Compare with 3 Blueberry Pancakes

Luncheon Pepperoni, Sausage and Mushroom Calzone Compared With Nearby Items

Amato's Luncheon Pepperoni, Sausage and Mushroom Calzone is listed in the Luncheon category with 760 calories, 31g protein, 64g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Luncheon Pepperoni, Sausage and Mushroom Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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