Last updated: Aug 9, 2026
Amato's

Luncheon Sausage, onion and Green Pepper Calzone

LuncheonPopular

Amato's Luncheon Sausage, onion and Green Pepper Calzone is fat-leaning, with about 45% of macro calories from fat. Each serving has 660 calories, 26g protein, 66g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
660
Calories
Per serving
26 g
Protein
66 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 62 mg21%
Sodium 1,819 mg79%
Total Carbohydrate 66 g24%
Dietary Fiber 7 g25%
Total Sugars 7 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein26 g (16%)
Carbs66 g (40%)
Fat33 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 7 g25%
Sodium 1,819 mg79%
Sugars 7 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 26g protein and 660 calories.No
Lower carb66g carbs per serving.No
Low fat33g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,819mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Luncheon Sausage, onion and Green Pepper Calzone has 210 more calories than 3 Blueberry Pancakes and 18g more protein. Compare

Luncheon Sausage, onion and Green Pepper Calzone has 130 more calories than 3 Blueberry Pancakes with Bacon and 14g more protein. Compare

Compare with 3 Blueberry Pancakes

Luncheon Sausage, onion and Green Pepper Calzone Compared With Nearby Items

Amato's Luncheon Sausage, onion and Green Pepper Calzone is listed in the Luncheon category with 660 calories, 26g protein, 66g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Luncheon Sausage, onion and Green Pepper Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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