Last updated: Aug 9, 2026
Amato's

Meatball Sandwich, Small

Hot SandwichesPopular

Amato's Meatball Sandwich, Small is carb-leaning, with about 40% of macro calories from carb. Each serving has 550 calories, 30g protein, 52g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
550
Calories
Per serving
30 g
Protein
52 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 9 g45%
Trans Fat 1 g—
Cholesterol 152 mg51%
Sodium 1,651 mg72%
Total Carbohydrate 52 g19%
Dietary Fiber 6 g21%
Total Sugars 7 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein30 g (23%)
Carbs52 g (40%)
Fat22 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 6 g21%
Sodium 1,651 mg72%
Sugars 7 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 30g protein and 550 calories.Yes
Lower carb52g carbs per serving.No
Low fat22g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,651mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meatball Sandwich, Small has 100 more calories than 3 Blueberry Pancakes and 22g more protein. Compare

Meatball Sandwich, Small has 20 more calories than 3 Blueberry Pancakes with Bacon and 18g more protein. Compare

Compare with 3 Blueberry Pancakes

Meatball Sandwich, Small Compared With Nearby Items

Amato's Meatball Sandwich, Small is listed in the Hot Sandwiches category with 550 calories, 30g protein, 52g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Meatball Sandwich, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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