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Last updated: Aug 9, 2026

Amato's

Pasta with Meat Sauce Pasta Bucket

Pasta BucketsPopular

Amato's Pasta with Meat Sauce Pasta Bucket is carb-leaning, with about 61% of macro calories from carb. Each serving has 520 calories, 19g protein, 80g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

14.2 oz

Serving Size

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520

Calories

Per serving

19 g

Protein

80 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 51 mg17%

Sodium 1,132 mg49%

Total Carbohydrate 80 g29%

Dietary Fiber 8 g29%

Total Sugars 8 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein19 g (15%)

Carbs80 g (61%)

Fat14 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 8 g29%

Sodium 1,132 mg49%

Sugars 8 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 19g protein and 520 calories.No

Lower carb80g carbs per serving.No

Low fat14g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,132mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pasta with Meat Sauce Pasta Bucket has 70 more calories than 3 Blueberry Pancakes and 11g more protein. Compare

Pasta with Meat Sauce Pasta Bucket has 10 fewer calories than 3 Blueberry Pancakes with Bacon and 7g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Pasta with Meat Sauce Pasta Bucket Compared With Nearby Items

Amato's Pasta with Meat Sauce Pasta Bucket is listed in the Pasta Buckets category with 520 calories, 19g protein, 80g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Pasta with Meat Sauce Pasta Bucket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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