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Last updated: Aug 9, 2026

Amato's

Pepperoni, Sausage and Mushroom Calzone

CalzonesPopular

Amato's Pepperoni, Sausage and Mushroom Calzone is fat-leaning, with about 50% of macro calories from fat. Each serving has 730 calories, 30g protein, 60g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

2 servings

Serving Size

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730

Calories

Per serving

30 g

Protein

60 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 86 mg29%

Sodium 1,953 mg85%

Total Carbohydrate 60 g22%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein30 g (17%)

Carbs60 g (33%)

Fat40 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 5 g18%

Sodium 1,953 mg85%

Sugars 5 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 30g protein and 730 calories.No

Lower carb60g carbs per serving.No

Low fat40g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,953mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni, Sausage and Mushroom Calzone has 280 more calories than 3 Blueberry Pancakes and 22g more protein. Compare

Pepperoni, Sausage and Mushroom Calzone has 200 more calories than 3 Blueberry Pancakes with Bacon and 18g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Pepperoni, Sausage and Mushroom Calzone Compared With Nearby Items

Amato's Pepperoni, Sausage and Mushroom Calzone is listed in the Calzones category with 730 calories, 30g protein, 60g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Pepperoni, Sausage and Mushroom Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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