Last updated: Aug 9, 2026
Amato's

Rustic Bruschetta Pizza

PizzaPopular

Amato's Rustic Bruschetta Pizza is carb-leaning, with about 63% of macro calories from carb. Each serving has 540 calories, 16g protein, 84g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

10.2 oz
Serving Size
540
Calories
Per serving
16 g
Protein
84 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,609 mg70%
Total Carbohydrate 84 g31%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein16 g (12%)
Carbs84 g (63%)
Fat15 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 4 g14%
Sodium 1,609 mg70%
Sugars 5 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 16g protein and 540 calories.No
Lower carb84g carbs per serving.No
Low fat15g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,609mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rustic Bruschetta Pizza has 90 more calories than 3 Blueberry Pancakes and 8g more protein. Compare

Rustic Bruschetta Pizza has 10 more calories than 3 Blueberry Pancakes with Bacon and 4g more protein. Compare

Compare with 3 Blueberry Pancakes

Rustic Bruschetta Pizza Compared With Nearby Items

Amato's Rustic Bruschetta Pizza is listed in the Pizza category with 540 calories, 16g protein, 84g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Rustic Bruschetta Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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