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Last updated: Aug 9, 2026

Amato's

Rustic Cheese Pizza

PizzaPopular

Amato's Rustic Cheese Pizza is carb-leaning, with about 56% of macro calories from carb. Each serving has 570 calories, 29g protein, 78g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

9.6 oz

Serving Size

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570

Calories

Per serving

29 g

Protein

78 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 38 mg13%

Sodium 1,815 mg79%

Total Carbohydrate 78 g28%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein29 g (21%)

Carbs78 g (56%)

Fat14 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 4 g14%

Sodium 1,815 mg79%

Sugars 1 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 29g protein and 570 calories.Yes

Lower carb78g carbs per serving.No

Low fat14g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,815mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rustic Cheese Pizza has 120 more calories than 3 Blueberry Pancakes and 21g more protein. Compare

Rustic Cheese Pizza has 40 more calories than 3 Blueberry Pancakes with Bacon and 17g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Rustic Cheese Pizza Compared With Nearby Items

Amato's Rustic Cheese Pizza is listed in the Pizza category with 570 calories, 29g protein, 78g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Rustic Cheese Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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