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Last updated: Aug 9, 2026

Amato's

Turkey Focaccia Sandwich

Foccacia SandwichesPopular

Amato's Turkey Focaccia Sandwich has a relatively balanced macro split: 24% protein, 38% carbs, and 38% fat. Each serving has 820 calories, 47g protein, 76g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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820

Calories

Per serving

47 g

Protein

76 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 91 mg30%

Sodium 1,777 mg77%

Total Carbohydrate 76 g28%

Dietary Fiber 5 g18%

Total Sugars 10 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein47 g (24%)

Carbs76 g (38%)

Fat34 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 5 g18%

Sodium 1,777 mg77%

Sugars 10 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 47g protein and 820 calories.Yes

Lower carb76g carbs per serving.No

Low fat34g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,777mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Focaccia Sandwich has 370 more calories than 3 Blueberry Pancakes and 39g more protein. Compare

Turkey Focaccia Sandwich has 290 more calories than 3 Blueberry Pancakes with Bacon and 35g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Turkey Focaccia Sandwich Compared With Nearby Items

Amato's Turkey Focaccia Sandwich is listed in the Foccacia Sandwiches category with 820 calories, 47g protein, 76g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Focaccia Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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