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American Deli Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
BBQ Sauce, 1.3 oz
Sauces & Dressings
70
Cal
Balsamic Vinagrette, 1.5 oz
Sauces & Dressings
130
Cal
Blue Cheese Sauce, 1.5 oz
Sauces & Dressings
210
Cal
Boneless Wings, 10 pc
Chicken
838
Cal
Boneless Wings, 15 pc
Chicken
1,348
Cal
Boneless Wings, 20 pc
Chicken
1,797
Cal
Boneless Wings, 6 pc
Chicken
593
Cal
Burger, Beef
Burgers
1,148
Cal
Burger, Salmon
Burgers
653
Cal
Burger, Turkey
Burgers
738
Cal
Catfish, 2 pc
Fish
462
Cal
Catfish, 3 pc
Fish
646
Cal
Chef Salad, Large
Salads
460
Cal
Chef Salad, Small
Salads
235
Cal
Chicken Tender Sandwhich
Sandwiches, Subs & Gyros
949
Cal
Chicken Tenders, 4 pc
Chicken
640
Cal
Cocktail Sauce Sauce, 1.5 oz
Sauces & Dressings
35
Cal
Coke, 20 oz
Drinks
180
Cal
Coke, 32 oz
Drinks
290
Cal
Creamy Italian Dressing, 1.5 oz
Sauces & Dressings
240
Cal
Diet Coke, 20 oz
Drinks
0
Cal
Diet Coke, 32 oz
Drinks
0
Cal
Fanta Cherry, 20 oz
Drinks
260
Cal
Fanta Cherry, 32 oz
Drinks
420
Cal
Fanta Orange, 20 oz
Drinks
200
Cal
Fanta Orange, 32 oz
Drinks
320
Cal
Fanta Strawberry, 20 oz
Drinks
200
Cal
Fanta Strawberry, 32 oz
Drinks
330
Cal
Fried Chicken Salad, Large
Salads
591
Cal
Fried Chicken Salad, Small
Salads
440
Cal
Fried Rice, Beef
Fried Rice
1,003
Cal
Fried Rice, Chicken
Fried Rice
983
Cal
Fried Rice, House
Fried Rice
1,122
Cal
Fried Rice, Shrimp
Fried Rice
1,110
Cal
Fried Rice, Vegetable
Fried Rice
853
Cal
Fries, Large
Sides
1,528
Cal
Fries, Small
Sides
669
Cal
Garden Salad, Large
Salads
310
Cal
Garden Salad, Small
Salads
160
Cal
Grilled Chicken Salad, Large
Salads
440
Cal
Grilled Chicken Salad, Small
Salads
225
Cal
Gyro, Beef
Sandwiches, Subs & Gyros
480
Cal
Gyro, Chicken
Sandwiches, Subs & Gyros
460
Cal
Gyro, Gyro Meat
Sandwiches, Subs & Gyros
437
Cal
Hi-C Fruit Punch, 20 oz
Drinks
190
Cal
Hi-C Fruit Punch, 32 oz
Drinks
300
Cal
Hi-C Pink Lemonade, 20 oz
Drinks
170
Cal
Hi-C Pink Lemonade, 32 oz
Drinks
270
Cal
Honey BBQ Sauce, 1.3 oz
Sauces & Dressings
70
Cal
Honey French Dressing, 1.5 oz
Sauces & Dressings
190
Cal
Honey Mustard Sauce, 1.5 oz
Sauces & Dressings
190
Cal
Hot Sauce, 1.3 oz
Sauces & Dressings
35
Cal
Italian Herb Vinaigrette, 1.5 oz
Sauces & Dressings
190
Cal
Lemon Pepper Sauce, 1.3 oz
Sauces & Dressings
35
Cal
Lite Italian Dressing, 1.5 oz
Sauces & Dressings
70
Cal
Medium Sauce, 1.3 oz
Sauces & Dressings
35
Cal
Mild Sauce, 1.3 oz
Sauces & Dressings
35
Cal
Onions Rings
Sides
507
Cal
Pastrami Reuben
Sandwiches, Subs & Gyros
1,076
Cal
Philly, Beef
Sandwiches, Subs & Gyros
796
Cal
Philly, Chicken
Sandwiches, Subs & Gyros
776
Cal
Pibb Xtra, 20 oz
Drinks
170
Cal
Pibb Xtra, 32 oz
Drinks
280
Cal
Ranch Sauce, 1.5 oz
Sauces & Dressings
150
Cal
Reuben
Sandwiches, Subs & Gyros
788
Cal
Shrimp, 8 pc
Fish
397
Cal
Sprite, 20 oz
Drinks
180
Cal
Sprite, 32 oz
Drinks
280
Cal
Sub, Ham
Sandwiches, Subs & Gyros
870
Cal
Sub, Ham & Turkey
Sandwiches, Subs & Gyros
990
Cal
Sub, Turkey
Sandwiches, Subs & Gyros
1,110
Cal
Sweet Chili Sauce, 1.3 oz
Sauces & Dressings
80
Cal
Tartar Sauce Sauce, 1.5 oz
Sauces & Dressings
220
Cal
Teriyaki Sauce, 1.3 oz
Sauces & Dressings
90
Cal
Thousand Island Dressing, 1.5 oz
Sauces & Dressings
150
Cal
Tilapia, 2 pc
Fish
617
Cal
Tilapia, 3 pc
Fish
905
Cal
Whiting, 2 pc
Fish
444
Cal
Whiting, 3 pc
Fish
646
Cal
Wings, 10 pc
Chicken
297
Cal
Wings, 100 pc
Chicken
9,869
Cal
Wings, 15 pc
Chicken
1,480
Cal
Wings, 20 pc
Chicken
1,974
Cal
Wings, 30 pc
Chicken
2,961
Cal
Wings, 50 pc
Chicken
4,961
Cal
Wings, 6 pc
Chicken
592
Cal
Wings, 75 pc
Chicken
7,402
Cal
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