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Nutrition comparison
Creamy Italian Dressing, 1.5 oz vs BBQ Sauce, 1.3 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these American Deli menu items.
Quick answer
BBQ Sauce, 1.3 oz is lowest in calories, while Creamy Italian Dressing, 1.5 oz gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce, 1.3 oz
70 kcal
Highest protein
Creamy Italian Dressing, 1.5 oz
0 g protein
Lowest carbs
Creamy Italian Dressing, 1.5 oz
0 g carbs
Lowest sodium
Creamy Italian Dressing, 1.5 oz
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Creamy Italian Dressing, 1.5 ozSauces & Dressings | 240 kcal | 0 g | 0 g | 30 g | 0 g | 280 mg |
| BBQ Sauce, 1.3 ozSauces & Dressings | 70 kcal | 0 g | 15 g | 0 g | 0 g | 290 mg |
Which should you choose?
Choose BBQ Sauce, 1.3 oz if your priority is keeping calories lower. It has 70 calories per serving.
Choose Creamy Italian Dressing, 1.5 oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Creamy Italian Dressing, 1.5 oz is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the American Deli calculator to see combined calories and macros.
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