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Nutrition comparison
Fanta Cherry, 20 oz vs BBQ Sauce, 1.3 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these American Deli menu items.
Quick answer
BBQ Sauce, 1.3 oz is lowest in calories, while Fanta Cherry, 20 oz gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce, 1.3 oz
70 kcal
Highest protein
Fanta Cherry, 20 oz
0 g protein
Lowest carbs
BBQ Sauce, 1.3 oz
15 g carbs
Lowest sodium
Fanta Cherry, 20 oz
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fanta Cherry, 20 ozDrinks | 260 kcal | 0 g | 70 g | 0 g | 0 g | 60 mg |
| BBQ Sauce, 1.3 ozSauces & Dressings | 70 kcal | 0 g | 15 g | 0 g | 0 g | 290 mg |
Which should you choose?
Choose BBQ Sauce, 1.3 oz if your priority is keeping calories lower. It has 70 calories per serving.
Choose Fanta Cherry, 20 oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Fanta Cherry, 20 oz is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the American Deli calculator to see combined calories and macros.
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