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Nutrition comparison
Fanta Strawberry, 32 oz vs BBQ Sauce, 1.3 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these American Deli menu items.
Quick answer
BBQ Sauce, 1.3 oz is lowest in calories, while Fanta Strawberry, 32 oz gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce, 1.3 oz
70 kcal
Highest protein
Fanta Strawberry, 32 oz
0 g protein
Lowest carbs
BBQ Sauce, 1.3 oz
15 g carbs
Lowest sodium
Fanta Strawberry, 32 oz
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fanta Strawberry, 32 ozDrinks | 330 kcal | 0 g | 90 g | 0 g | 0 g | 110 mg |
| BBQ Sauce, 1.3 ozSauces & Dressings | 70 kcal | 0 g | 15 g | 0 g | 0 g | 290 mg |
Which should you choose?
Choose BBQ Sauce, 1.3 oz if your priority is keeping calories lower. It has 70 calories per serving.
Choose Fanta Strawberry, 32 oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Fanta Strawberry, 32 oz is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the American Deli calculator to see combined calories and macros.
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