Fried Rice, Chicken vs Balsamic Vinagrette, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these American Deli menu items.

Quick answer

Balsamic Vinagrette, 1.5 oz is lowest in calories, while Fried Rice, Chicken gives the most protein.

Lowest calories

Balsamic Vinagrette, 1.5 oz

130 kcal

Highest protein

Fried Rice, Chicken

45 g protein

Lowest carbs

Balsamic Vinagrette, 1.5 oz

0 g carbs

Lowest sodium

Balsamic Vinagrette, 1.5 oz

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried Rice, ChickenFried Rice	983 kcal	45 g	150 g	40 g	10 g	1,400 mg
Balsamic Vinagrette, 1.5 ozSauces & Dressings	130 kcal	0 g	0 g	0 g	5 g	5 mg

Choose Balsamic Vinagrette, 1.5 oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Fried Rice, Chicken if you want the most protein. It has 45g protein per serving.

If sodium matters, Balsamic Vinagrette, 1.5 oz is the lighter sodium pick at 5mg.

Open these items in the American Deli calculator to see combined calories and macros.