Nutrition comparison

Fried Rice, Shrimp vs Balsamic Vinagrette, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these American Deli menu items.

Quick answer

Balsamic Vinagrette, 1.5 oz is lowest in calories, while Fried Rice, Shrimp gives the most protein.

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Lowest calories
Balsamic Vinagrette, 1.5 oz
130 kcal
Highest protein
Fried Rice, Shrimp
25 g protein
Lowest carbs
Balsamic Vinagrette, 1.5 oz
0 g carbs
Lowest sodium
Balsamic Vinagrette, 1.5 oz
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Rice, ShrimpFried Rice1,110 kcal25 g150 g30 g10 g1,490 mg
Balsamic Vinagrette, 1.5 ozSauces & Dressings130 kcal0 g0 g0 g5 g5 mg

Which should you choose?

Choose Balsamic Vinagrette, 1.5 oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Fried Rice, Shrimp if you want the most protein. It has 25g protein per serving.

If sodium matters, Balsamic Vinagrette, 1.5 oz is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the American Deli calculator to see combined calories and macros.

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