Nutrition comparison

Fries, Large vs Balsamic Vinagrette, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these American Deli menu items.

Quick answer

Balsamic Vinagrette, 1.5 oz is lowest in calories, while Fries, Large gives the most protein.

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Lowest calories
Balsamic Vinagrette, 1.5 oz
130 kcal
Highest protein
Fries, Large
22 g protein
Lowest carbs
Balsamic Vinagrette, 1.5 oz
0 g carbs
Lowest sodium
Balsamic Vinagrette, 1.5 oz
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fries, LargeSides1,528 kcal22 g170 g90 g15 g110 mg
Balsamic Vinagrette, 1.5 ozSauces & Dressings130 kcal0 g0 g0 g5 g5 mg

Which should you choose?

Choose Balsamic Vinagrette, 1.5 oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Fries, Large if you want the most protein. It has 22g protein per serving.

If sodium matters, Balsamic Vinagrette, 1.5 oz is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the American Deli calculator to see combined calories and macros.

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