Honey BBQ Sauce, 1.3 oz vs BBQ Sauce, 1.3 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these American Deli menu items.

Quick answer

Honey BBQ Sauce, 1.3 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Honey BBQ Sauce, 1.3 oz

70 kcal

Highest protein

Honey BBQ Sauce, 1.3 oz

0 g protein

Lowest carbs

Honey BBQ Sauce, 1.3 oz

15 g carbs

Lowest sodium

BBQ Sauce, 1.3 oz

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey BBQ Sauce, 1.3 ozSauces & Dressings	70 kcal	0 g	15 g	0 g	0 g	380 mg
BBQ Sauce, 1.3 ozSauces & Dressings	70 kcal	0 g	15 g	0 g	0 g	290 mg

Choose Honey BBQ Sauce, 1.3 oz if your priority is keeping calories lower. It has 70 calories per serving.

Choose Honey BBQ Sauce, 1.3 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, BBQ Sauce, 1.3 oz is the lighter sodium pick at 290mg.

Open these items in the American Deli calculator to see combined calories and macros.