Thousand Island Dressing, 1.5 oz vs Balsamic Vinagrette, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these American Deli menu items.

Quick answer

Balsamic Vinagrette, 1.5 oz is lowest in calories, while Thousand Island Dressing, 1.5 oz gives the most protein.

Lowest calories

Balsamic Vinagrette, 1.5 oz

130 kcal

Highest protein

Thousand Island Dressing, 1.5 oz

0 g protein

Lowest carbs

Balsamic Vinagrette, 1.5 oz

0 g carbs

Lowest sodium

Balsamic Vinagrette, 1.5 oz

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thousand Island Dressing, 1.5 ozSauces & Dressings	150 kcal	0 g	10 g	10 g	0 g	390 mg
Balsamic Vinagrette, 1.5 ozSauces & Dressings	130 kcal	0 g	0 g	0 g	5 g	5 mg

Choose Balsamic Vinagrette, 1.5 oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Thousand Island Dressing, 1.5 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Balsamic Vinagrette, 1.5 oz is the lighter sodium pick at 5mg.

Open these items in the American Deli calculator to see combined calories and macros.