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Last updated: Aug 9, 2026

American Deli

Chicken Tender Sandwhich

Sandwiches, Subs & GyrosPopular

American Deli Chicken Tender Sandwhich is carb-leaning, with about 44% of macro calories from carb. Each serving has 949 calories, 35g protein, 100g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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949

Calories

Per serving

35 g

Protein

100 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories949 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 2,270 mg99%

Total Carbohydrate 100 g36%

Dietary Fiber 5 g18%

Total Sugars 10 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

949

kcal

Protein35 g (16%)

Carbs100 g (44%)

Fat40 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate237 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 5 g18%

Sodium 2,270 mg99%

Sugars 10 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 35g protein and 949 calories.No

Lower carb100g carbs per serving.No

Low fat40g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tender Sandwhich has 879 more calories than BBQ Sauce, 1.3 oz and 35g more protein. Compare

Chicken Tender Sandwhich has 819 more calories than Balsamic Vinagrette, 1.5 oz and 35g more protein. Compare

BBQ Sauce, 1.3 oz70 kcal · 0 g proteinBalsamic Vinagrette, 1.5 oz130 kcal · 0 g proteinBlue Cheese Sauce, 1.5 oz210 kcal · 0 g proteinBoneless Wings, 10 pc838 kcal · 45 g proteinBoneless Wings, 15 pc1,348 kcal · 70 g proteinBoneless Wings, 20 pc1,797 kcal · 90 g protein

Compare with BBQ Sauce, 1.3 oz

Chicken Tender Sandwhich Compared With Nearby Items

American Deli Chicken Tender Sandwhich is listed in the Sandwiches, Subs & Gyros category with 949 calories, 35g protein, 100g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tender Sandwhich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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