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Last updated: Aug 9, 2026

American Deli

Gyro, Gyro Meat

Sandwiches, Subs & GyrosPopular

American Deli Gyro, Gyro Meat is fat-leaning, with about 50% of macro calories from fat. Each serving has 437 calories, 24g protein, 61g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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437

Calories

Per serving

24 g

Protein

61 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories437 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 61 mg20%

Sodium 1,348 mg59%

Total Carbohydrate 61 g22%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

437

kcal

Protein24 g (14%)

Carbs61 g (36%)

Fat38 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 0 g0%

Sodium 1,348 mg59%

Sugars 5 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 24g protein and 437 calories.Yes

Lower carb61g carbs per serving.No

Low fat38g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,348mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gyro, Gyro Meat has 367 more calories than BBQ Sauce, 1.3 oz and 24g more protein. Compare

Gyro, Gyro Meat has 307 more calories than Balsamic Vinagrette, 1.5 oz and 24g more protein. Compare

BBQ Sauce, 1.3 oz70 kcal · 0 g proteinBalsamic Vinagrette, 1.5 oz130 kcal · 0 g proteinBlue Cheese Sauce, 1.5 oz210 kcal · 0 g proteinBoneless Wings, 10 pc838 kcal · 45 g proteinBoneless Wings, 15 pc1,348 kcal · 70 g proteinBoneless Wings, 20 pc1,797 kcal · 90 g protein

Compare with BBQ Sauce, 1.3 oz

Gyro, Gyro Meat Compared With Nearby Items

American Deli Gyro, Gyro Meat is listed in the Sandwiches, Subs & Gyros category with 437 calories, 24g protein, 61g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Gyro, Gyro Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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