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Last updated: Aug 9, 2026
American Deli

Pastrami Reuben

Sandwiches, Subs & GyrosPopular

American Deli Pastrami Reuben is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,076 calories, 32g protein, 43g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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1,076
Calories
Per serving
32 g
Protein
43 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories1,076 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 89 mg30%
Sodium 2,239 mg97%
Total Carbohydrate 43 g16%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,076
kcal
Protein32 g (17%)
Carbs43 g (23%)
Fat48 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate269 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 0 g0%
Sodium 2,239 mg97%
Sugars 5 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 32g protein and 1,076 calories.No
Lower carb43g carbs per serving.No
Low fat48g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,239mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pastrami Reuben has 1006 more calories than BBQ Sauce, 1.3 oz and 32g more protein. Compare

Pastrami Reuben has 946 more calories than Balsamic Vinagrette, 1.5 oz and 32g more protein. Compare

Compare with BBQ Sauce, 1.3 oz

Pastrami Reuben Compared With Nearby Items

American Deli Pastrami Reuben is listed in the Sandwiches, Subs & Gyros category with 1,076 calories, 32g protein, 43g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Pastrami Reuben are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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