Chip Salsa - Large vs Al Pastor, Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these America's Taco Shop menu items.

Quick answer

Chip Salsa - Large is lowest in calories, while Al Pastor, Pork gives the most protein.

Lowest calories

Chip Salsa - Large

35 kcal

Highest protein

Al Pastor, Pork

8 g protein

Lowest carbs

Al Pastor, Pork

1 g carbs

Lowest sodium

Al Pastor, Pork

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chip Salsa - LargeOther Favorites and Sides	35 kcal	2 g	8 g	0 g	2 g	670 mg
Al Pastor, PorkIndividual Items	60 kcal	8 g	1 g	2.5 g	0 g	200 mg

Choose Chip Salsa - Large if your priority is keeping calories lower. It has 35 calories per serving.

Choose Al Pastor, Pork if you want the most protein. It has 8g protein per serving.

If sodium matters, Al Pastor, Pork is the lighter sodium pick at 200mg.

Open these items in the America's Taco Shop calculator to see combined calories and macros.