Chip Salsa - Regular vs Al Pastor, Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these America's Taco Shop menu items.

Quick answer

Chip Salsa - Regular is lowest in calories, while Al Pastor, Pork gives the most protein.

Lowest calories

Chip Salsa - Regular

15 kcal

Highest protein

Al Pastor, Pork

8 g protein

Lowest carbs

Al Pastor, Pork

1 g carbs

Lowest sodium

Al Pastor, Pork

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chip Salsa - RegularOther Favorites and Sides	15 kcal	1 g	3 g	0 g	1 g	290 mg
Al Pastor, PorkIndividual Items	60 kcal	8 g	1 g	2.5 g	0 g	200 mg

Choose Chip Salsa - Regular if your priority is keeping calories lower. It has 15 calories per serving.

Choose Al Pastor, Pork if you want the most protein. It has 8g protein per serving.

If sodium matters, Al Pastor, Pork is the lighter sodium pick at 200mg.

Open these items in the America's Taco Shop calculator to see combined calories and macros.