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Nutrition comparison
Guacamole Spread vs Al Pastor, Pork
Compare calories, protein, carbs, fat, sodium, and fiber for these America's Taco Shop menu items.
Quick answer
Guacamole Spread is lowest in calories, while Al Pastor, Pork gives the most protein.
Add all to calculatorLowest calories
Guacamole Spread
35 kcal
Highest protein
Al Pastor, Pork
8 g protein
Lowest carbs
Al Pastor, Pork
1 g carbs
Lowest sodium
Guacamole Spread
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Guacamole SpreadIndividual Items | 35 kcal | 0 g | 2 g | 3 g | 1 g | 135 mg |
| Al Pastor, PorkIndividual Items | 60 kcal | 8 g | 1 g | 2.5 g | 0 g | 200 mg |
Which should you choose?
Choose Guacamole Spread if your priority is keeping calories lower. It has 35 calories per serving.
Choose Al Pastor, Pork if you want the most protein. It has 8g protein per serving.
If sodium matters, Guacamole Spread is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the America's Taco Shop calculator to see combined calories and macros.
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