Tacos, Carne Asada vs Al Pastor, Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these America's Taco Shop menu items.

Quick answer

Al Pastor, Pork is lowest in calories, while Tacos, Carne Asada gives the most protein.

Lowest calories

Al Pastor, Pork

60 kcal

Highest protein

Tacos, Carne Asada

8 g protein

Lowest carbs

Al Pastor, Pork

1 g carbs

Lowest sodium

Tacos, Carne Asada

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tacos, Carne AsadaTacos	140 kcal	8 g	14 g	6 g	3 g	170 mg
Al Pastor, PorkIndividual Items	60 kcal	8 g	1 g	2.5 g	0 g	200 mg

Choose Al Pastor, Pork if your priority is keeping calories lower. It has 60 calories per serving.

Choose Tacos, Carne Asada if you want the most protein. It has 8g protein per serving.

If sodium matters, Tacos, Carne Asada is the lighter sodium pick at 170mg.

Open these items in the America's Taco Shop calculator to see combined calories and macros.