Tomato Sauce vs Al Pastor, Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these America's Taco Shop menu items.

Quick answer

Tomato Sauce is lowest in calories, while Al Pastor, Pork gives the most protein.

Lowest calories

Tomato Sauce

5 kcal

Highest protein

Al Pastor, Pork

8 g protein

Lowest carbs

Tomato Sauce

1 g carbs

Lowest sodium

Tomato Sauce

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomato SauceIndividual Items	5 kcal	0 g	1 g	0 g	0 g	40 mg
Al Pastor, PorkIndividual Items	60 kcal	8 g	1 g	2.5 g	0 g	200 mg

Choose Tomato Sauce if your priority is keeping calories lower. It has 5 calories per serving.

Choose Al Pastor, Pork if you want the most protein. It has 8g protein per serving.

If sodium matters, Tomato Sauce is the lighter sodium pick at 40mg.

Open these items in the America's Taco Shop calculator to see combined calories and macros.