Nutrition comparison

Tortas, Carne Asada vs Al Pastor, Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these America's Taco Shop menu items.

Quick answer

Al Pastor, Pork is lowest in calories, while Tortas, Carne Asada gives the most protein.

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Lowest calories
Al Pastor, Pork
60 kcal
Highest protein
Tortas, Carne Asada
21 g protein
Lowest carbs
Al Pastor, Pork
1 g carbs
Lowest sodium
Al Pastor, Pork
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tortas, Carne AsadaTortas730 kcal21 g54 g47 g5 g1,620 mg
Al Pastor, PorkIndividual Items60 kcal8 g1 g2.5 g0 g200 mg

Which should you choose?

Choose Al Pastor, Pork if your priority is keeping calories lower. It has 60 calories per serving.

Choose Tortas, Carne Asada if you want the most protein. It has 21g protein per serving.

If sodium matters, Al Pastor, Pork is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the America's Taco Shop calculator to see combined calories and macros.

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