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Last updated: Aug 9, 2026

America's Taco Shop

America's Corn

Other Favorites and SidesPopular

America's Taco Shop America's Corn is carb-leaning, with about 51% of macro calories from carb. Each serving has 300 calories, 12g protein, 43g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (257g)

Serving Size

257 g

Serving Weight

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300

Calories

Per serving

12 g

Protein

43 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 65 mg3%

Total Carbohydrate 43 g16%

Dietary Fiber 5 g18%

Total Sugars 13 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein12 g (14%)

Carbs43 g (51%)

Fat13 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 5 g18%

Sodium 65 mg3%

Sugars 13 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 12g protein and 300 calories.No

Lower carb43g carbs per serving.No

Low fat13g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium65mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

America's Corn has 70 more calories than Al Pastor Salad and 7g less protein. Compare

America's Corn has 240 more calories than Al Pastor, Pork and 4g more protein. Compare

Al Pastor Salad230 kcal · 19 g proteinAl Pastor, Pork60 kcal · 8 g proteinBurritos, Al Pastor - Large580 kcal · 35 g proteinBurritos, Al Pastor - Regular450 kcal · 22 g proteinBurritos, Bean and Cheese - Large670 kcal · 26 g proteinBurritos, Bean and Cheese - Regular550 kcal · 20 g protein

Compare with Al Pastor Salad

America's Corn Compared With Nearby Items

America's Taco Shop America's Corn is listed in the Other Favorites and Sides category with 300 calories, 12g protein, 43g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for America's Corn are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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