Last updated: Aug 9, 2026
Amici's East Coast Pizzeria

Antipasto Salad, Half

SaladsPopular

Amici's East Coast Pizzeria Antipasto Salad, Half is fat-leaning, with about 64% of macro calories from fat. Each serving has 400 calories, 22g protein, 15g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (383g)
Serving Size
383 g
Serving Weight
400
Calories
Per serving
22 g
Protein
15 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,520 mg66%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein22 g (22%)
Carbs15 g (15%)
Fat29 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 4 g14%
Sodium 1,520 mg66%
Sugars 7 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 22g protein and 400 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat29g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,520mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Antipasto Salad, Half has 170 fewer calories than Amici's Combo Pizza and 3g less protein. Compare

Antipasto Salad, Half has 20 more calories than Asante Pizza and 13g more protein. Compare

Compare with Amici's Combo Pizza

Antipasto Salad, Half Compared With Nearby Items

Compared with Caesar Salad with Anchovies, another Salads item at Amici's East Coast Pizzeria, Antipasto Salad, Half has 490 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Antipasto Salad, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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