NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Amici's East Coast Pizzeria

Ham & Pineapple Pizza

Mini PizzasPopular

Amici's East Coast Pizzeria Ham & Pineapple Pizza is fat-leaning, with about 78% of macro calories from fat. Each serving has 410 calories, 22g protein, 24g carbs, and 71g fat, making it worth balancing with lower-fat items in the same meal.

1 pie

Serving Size

Add to Meal Ask AI about this item

410

Calories

Per serving

22 g

Protein

24 g

Carbs

71 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 71 g91%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,800 mg78%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein22 g (11%)

Carbs24 g (12%)

Fat71 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 2 g7%

Sodium 1,800 mg78%

Sugars 6 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 22g protein and 410 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat71g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mini Pizzas

View all

Amici's Combo Pizza570 kcal · 25 g protein Asante Pizza380 kcal · 9 g protein Boston Pizza420 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham & Pineapple Pizza has 160 fewer calories than Amici's Combo Pizza and 3g less protein. Compare

Ham & Pineapple Pizza has 10 more calories than Antipasto Salad, Half and the same amount of protein. Compare

Amici's Combo Pizza570 kcal · 25 g proteinAntipasto Salad, Half400 kcal · 22 g proteinAsante Pizza380 kcal · 9 g proteinBaked Penne, Large940 kcal · 46 g proteinBaked Penne, Small600 kcal · 32 g proteinBalsamic Shallot Vinaigrette260 kcal · 0 g protein

Compare with Amici's Combo Pizza

Ham & Pineapple Pizza Compared With Nearby Items

Compared with Boston Pizza, another Mini Pizzas item at Amici's East Coast Pizzeria, Ham & Pineapple Pizza has 10 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ham & Pineapple Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI