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Nutrition comparison
3-Meat Breakfast Skillet vs BBQ Jack Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.
Quick answer
BBQ Jack Burger is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.
Add all to calculatorLowest calories
BBQ Jack Burger
670 kcal
Highest protein
3-Meat Breakfast Skillet
47 g protein
Lowest carbs
BBQ Jack Burger
41 g carbs
Lowest sodium
BBQ Jack Burger
1,170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 3-Meat Breakfast SkilletSkillets | 830 kcal | 47 g | 59 g | 61 g | 5 g | 1,630 mg |
| BBQ Jack BurgerBurgers & Sandwiches | 670 kcal | 27 g | 41 g | 45 g | 1 g | 1,170 mg |
Which should you choose?
Choose BBQ Jack Burger if your priority is keeping calories lower. It has 670 calories per serving.
Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.
If sodium matters, BBQ Jack Burger is the lighter sodium pick at 1,170mg.
Compare as a meal
Open these items in the Amigos Kings Classic calculator to see combined calories and macros.
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