Nutrition comparison

Biscuit & Gravy vs 3-Meat Breakfast Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

Biscuit & Gravy is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.

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Lowest calories
Biscuit & Gravy
470 kcal
Highest protein
3-Meat Breakfast Skillet
47 g protein
Lowest carbs
Biscuit & Gravy
45 g carbs
Lowest sodium
Biscuit & Gravy
1,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Biscuit & GravySpecialties470 kcal9 g45 g28 g0 g1,240 mg
3-Meat Breakfast SkilletSkillets830 kcal47 g59 g61 g5 g1,630 mg

Which should you choose?

Choose Biscuit & Gravy if your priority is keeping calories lower. It has 470 calories per serving.

Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.

If sodium matters, Biscuit & Gravy is the lighter sodium pick at 1,240mg.

Compare as a meal

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.

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