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Nutrition comparison
Biscuit & Gravy Scrambler vs 3-Meat Breakfast Skillet
Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.
Quick answer
Biscuit & Gravy Scrambler is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.
Add all to calculatorLowest calories
Biscuit & Gravy Scrambler
690 kcal
Highest protein
3-Meat Breakfast Skillet
47 g protein
Lowest carbs
Biscuit & Gravy Scrambler
32 g carbs
Lowest sodium
Biscuit & Gravy Scrambler
1,320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Biscuit & Gravy ScramblerBowls | 690 kcal | 29 g | 32 g | 50 g | 0 g | 1,320 mg |
| 3-Meat Breakfast SkilletSkillets | 830 kcal | 47 g | 59 g | 61 g | 5 g | 1,630 mg |
Which should you choose?
Choose Biscuit & Gravy Scrambler if your priority is keeping calories lower. It has 690 calories per serving.
Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.
If sodium matters, Biscuit & Gravy Scrambler is the lighter sodium pick at 1,320mg.
Compare as a meal
Open these items in the Amigos Kings Classic calculator to see combined calories and macros.
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