Nutrition comparison

Boneless Wings - Garlic Parmesan - 12 Piece vs 3-Meat Breakfast Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

3-Meat Breakfast Skillet is lowest in calories, while Boneless Wings - Garlic Parmesan - 12 Piece gives the most protein.

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Lowest calories
3-Meat Breakfast Skillet
830 kcal
Highest protein
Boneless Wings - Garlic Parmesan - 12 Piece
66 g protein
Lowest carbs
3-Meat Breakfast Skillet
59 g carbs
Lowest sodium
Boneless Wings - Garlic Parmesan - 12 Piece
1,210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings - Garlic Parmesan - 12 PieceBoneless Wings1,270 kcal66 g101 g66 g0 g1,210 mg
3-Meat Breakfast SkilletSkillets830 kcal47 g59 g61 g5 g1,630 mg

Which should you choose?

Choose 3-Meat Breakfast Skillet if your priority is keeping calories lower. It has 830 calories per serving.

Choose Boneless Wings - Garlic Parmesan - 12 Piece if you want the most protein. It has 66g protein per serving.

If sodium matters, Boneless Wings - Garlic Parmesan - 12 Piece is the lighter sodium pick at 1,210mg.

Compare as a meal

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.

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