Nutrition comparison

Boneless Wings - Sweet BBQ - 4 Piece vs 3-Meat Breakfast Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

Boneless Wings - Sweet BBQ - 4 Piece is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.

Add all to calculator
Lowest calories
Boneless Wings - Sweet BBQ - 4 Piece
510 kcal
Highest protein
3-Meat Breakfast Skillet
47 g protein
Lowest carbs
3-Meat Breakfast Skillet
59 g carbs
Lowest sodium
Boneless Wings - Sweet BBQ - 4 Piece
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings - Sweet BBQ - 4 PieceBoneless Wings510 kcal22 g61 g20 g0 g750 mg
3-Meat Breakfast SkilletSkillets830 kcal47 g59 g61 g5 g1,630 mg

Which should you choose?

Choose Boneless Wings - Sweet BBQ - 4 Piece if your priority is keeping calories lower. It has 510 calories per serving.

Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.

If sodium matters, Boneless Wings - Sweet BBQ - 4 Piece is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.

Open calculator