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Nutrition comparison
Breakfast Bagel Bun Sandwich - Sausage vs 3-Meat Breakfast Skillet
Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.
Quick answer
Breakfast Bagel Bun Sandwich - Sausage is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.
Add all to calculatorLowest calories
Breakfast Bagel Bun Sandwich - Sausage
590 kcal
Highest protein
3-Meat Breakfast Skillet
47 g protein
Lowest carbs
Breakfast Bagel Bun Sandwich - Sausage
49 g carbs
Lowest sodium
Breakfast Bagel Bun Sandwich - Sausage
870 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Bagel Bun Sandwich - SausageEgg Sandwiches | 590 kcal | 25 g | 49 g | 33 g | 3 g | 870 mg |
| 3-Meat Breakfast SkilletSkillets | 830 kcal | 47 g | 59 g | 61 g | 5 g | 1,630 mg |
Which should you choose?
Choose Breakfast Bagel Bun Sandwich - Sausage if your priority is keeping calories lower. It has 590 calories per serving.
Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.
If sodium matters, Breakfast Bagel Bun Sandwich - Sausage is the lighter sodium pick at 870mg.
Compare as a meal
Open these items in the Amigos Kings Classic calculator to see combined calories and macros.
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