Nutrition comparison

Chicken Taco Salad vs 3-Meat Breakfast Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

Chicken Taco Salad is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.

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Lowest calories
Chicken Taco Salad
660 kcal
Highest protein
3-Meat Breakfast Skillet
47 g protein
Lowest carbs
3-Meat Breakfast Skillet
59 g carbs
Lowest sodium
Chicken Taco Salad
1,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Taco SaladSalads660 kcal39 g60 g28 g2 g1,470 mg
3-Meat Breakfast SkilletSkillets830 kcal47 g59 g61 g5 g1,630 mg

Which should you choose?

Choose Chicken Taco Salad if your priority is keeping calories lower. It has 660 calories per serving.

Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.

If sodium matters, Chicken Taco Salad is the lighter sodium pick at 1,470mg.

Compare as a meal

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.

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