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Nutrition comparison
Cookie Dough Malt - Medium vs 3-Meat Breakfast Skillet
Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.
Quick answer
Cookie Dough Malt - Medium is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.
Add all to calculatorLowest calories
Cookie Dough Malt - Medium
740 kcal
Highest protein
3-Meat Breakfast Skillet
47 g protein
Lowest carbs
3-Meat Breakfast Skillet
59 g carbs
Lowest sodium
Cookie Dough Malt - Medium
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookie Dough Malt - MediumShakes & Malts | 740 kcal | 16 g | 106 g | 29 g | 1 g | 430 mg |
| 3-Meat Breakfast SkilletSkillets | 830 kcal | 47 g | 59 g | 61 g | 5 g | 1,630 mg |
Which should you choose?
Choose Cookie Dough Malt - Medium if your priority is keeping calories lower. It has 740 calories per serving.
Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.
If sodium matters, Cookie Dough Malt - Medium is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the Amigos Kings Classic calculator to see combined calories and macros.
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