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Nutrition comparison
Cookie Dough Shake - Small vs 3-Meat Breakfast Skillet
Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.
Quick answer
Cookie Dough Shake - Small is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.
Add all to calculatorLowest calories
Cookie Dough Shake - Small
560 kcal
Highest protein
3-Meat Breakfast Skillet
47 g protein
Lowest carbs
3-Meat Breakfast Skillet
59 g carbs
Lowest sodium
Cookie Dough Shake - Small
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookie Dough Shake - SmallShakes & Malts | 560 kcal | 11 g | 77 g | 24 g | 1 g | 280 mg |
| 3-Meat Breakfast SkilletSkillets | 830 kcal | 47 g | 59 g | 61 g | 5 g | 1,630 mg |
Which should you choose?
Choose Cookie Dough Shake - Small if your priority is keeping calories lower. It has 560 calories per serving.
Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.
If sodium matters, Cookie Dough Shake - Small is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Amigos Kings Classic calculator to see combined calories and macros.
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