Nutrition comparison

French Fries vs 3-Meat Breakfast Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

French Fries is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.

Add all to calculator
Lowest calories
French Fries
360 kcal
Highest protein
3-Meat Breakfast Skillet
47 g protein
Lowest carbs
French Fries
43 g carbs
Lowest sodium
French Fries
770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French FriesSides360 kcal4 g43 g19 g3 g770 mg
3-Meat Breakfast SkilletSkillets830 kcal47 g59 g61 g5 g1,630 mg

Which should you choose?

Choose French Fries if your priority is keeping calories lower. It has 360 calories per serving.

Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.

If sodium matters, French Fries is the lighter sodium pick at 770mg.

Compare as a meal

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.

Open calculator