Nutrition comparison

Iced Latte w/ Fat-Free Milk - Mezzo vs 3-Meat Breakfast Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

Iced Latte w/ Fat-Free Milk - Mezzo is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.

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Lowest calories
Iced Latte w/ Fat-Free Milk - Mezzo
80 kcal
Highest protein
3-Meat Breakfast Skillet
47 g protein
Lowest carbs
Iced Latte w/ Fat-Free Milk - Mezzo
11 g carbs
Lowest sodium
Iced Latte w/ Fat-Free Milk - Mezzo
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Latte w/ Fat-Free Milk - MezzoCoffeehouse80 kcal7 g11 g0 g0 g110 mg
3-Meat Breakfast SkilletSkillets830 kcal47 g59 g61 g5 g1,630 mg

Which should you choose?

Choose Iced Latte w/ Fat-Free Milk - Mezzo if your priority is keeping calories lower. It has 80 calories per serving.

Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.

If sodium matters, Iced Latte w/ Fat-Free Milk - Mezzo is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.

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