Nutrition comparison

Mango Smoothie - Small vs 3-Meat Breakfast Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

Mango Smoothie - Small is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.

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Lowest calories
Mango Smoothie - Small
370 kcal
Highest protein
3-Meat Breakfast Skillet
47 g protein
Lowest carbs
3-Meat Breakfast Skillet
59 g carbs
Lowest sodium
Mango Smoothie - Small
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango Smoothie - SmallSmoothies370 kcal3 g71 g8 g0 g60 mg
3-Meat Breakfast SkilletSkillets830 kcal47 g59 g61 g5 g1,630 mg

Which should you choose?

Choose Mango Smoothie - Small if your priority is keeping calories lower. It has 370 calories per serving.

Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.

If sodium matters, Mango Smoothie - Small is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.

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