Nutrition comparison

Mild Sauce vs 3-Meat Monster Breakfast Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

Mild Sauce is lowest in calories, while 3-Meat Monster Breakfast Burrito gives the most protein.

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Lowest calories
Mild Sauce
10 kcal
Highest protein
3-Meat Monster Breakfast Burrito
40 g protein
Lowest carbs
Mild Sauce
2 g carbs
Lowest sodium
Mild Sauce
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mild SauceSalsas & Sauces10 kcal0 g2 g0 g0 g210 mg
3-Meat Monster Breakfast BurritoBurritos730 kcal40 g52 g41 g4 g1,910 mg

Which should you choose?

Choose Mild Sauce if your priority is keeping calories lower. It has 10 calories per serving.

Choose 3-Meat Monster Breakfast Burrito if you want the most protein. It has 40g protein per serving.

If sodium matters, Mild Sauce is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.

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